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addiction help idea smoking

What Happens When You Smoke Cigarettes, What Happens When You Stop Smoking and Why it’s So Hard to Quit Smoking Cigarettes.

What Happens When You Keep Smoking? What Happens When You Quit Smoking? When smokers quit — What are the benefits over time? 20 minutes after quitting: Your heart rate and blood pressure drops. (Effect of Smoking on Arterial Stiffness and Pulse Pressure Amplification, Mahmud, A, Feely, J. 2003. Hypertension:41:183.) 12 hours after quitting: The carbon […]

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apps help how to idea social tools

Amazing tech and social buzz in less time, 7 slick tricks

What can I say, the new tech geek by nature is a technology junkie. I want more web more social sharing more information faster broader updates and all that with a bowl O’ grits. The problem is how do you get your technology fix fast enough to satisfy but solid enough to actually view it. […]